SKIN CARE: Pamper the skin both outside and inside
The beautician: Therefore, it is important to have a good routine and care for the skin from within
Do you get the most out of what you do for your skin? The goal is a well-groomed and healthy result - but are we really tackling it properly? We have talked to cosmetologist about what is most important to focus on when we want to care for the skin both inside and out.
Most women go out of their way to take care of their skin, and prioritize skin care every day. But do we get the most out of everything we do? Cosmetologist Nina Francke Askildt has twenty years of experience in helping women in particular to care for their skin, and she sees one thing in particular that many of us under-prioritize in our beauty routine:
- The most important thing is to clean. Otherwise, it is almost irrelevant to add the other products, because it is the cleanser that makes the skin receptive, and which allows the products to penetrate and not be stopped by a layer of dirt. Therefore, if you go from not cleansing your skin at all to cleansing it twice a day, you will quickly see results. And it only takes a minute, she encourages.
GET YOUR ROUTINE COMPLETELY IN PLACE
recommends that we cleanse and care for our skin both morning and evening. In the evening we cleanse to remove the day's dirt, sebum and pollution from the skin. Then we need serum and a night product plus possibly an eye cream. In the morning, we need to cleanse again to remove the dirt that may have accumulated during the night - and make the skin ready for the day's products. Here we must first get hold of a deep care serum and then a cream that suits our skin type. And then possibly foundation and sunscreen, depending on the season.
In addition, she recommends supplementing with an exfoliation once or twice a week or a mask adapted to the special needs of one's skin. But only when you think that the fundamentals are in order and the routine is running as it should. For many, the challenge is to establish the right habits that just work and show results for just exactly us.
- I think the best advice is to establish a good skin care routine that suits the individual. Once that routine is in place and running, then everything else can get a little along the way. And then it may be a good idea to choose the same brand in night cream and day cream so that they work together, the beautician explains.
The beauty comes from within.
YOU CAN DO THE SAME FOR YOUR SKIN
If you ask what else you can do for your skin, she is in no doubt: It must be helped from within. She herself eats a lot of vegetables and fish and stays active. And then she takes supplements in the form of collagen.
- Beauty comes from within. It's about the energy you radiate. Collagen in particular is important. I experience less visible wrinkles and my skin radiates more, she says.
Inner Beauty is Plaisir's new series of supplements that have been developed to focus on inner beauty and care. The three new products are built around documented active ingredients. See more here.
3 TIPS FOR YOUR SKIN:
1-Prioritize cleaning
Always clean! The cleaning routine is often what most people skip. Especially in the evening
where you just want it to go fast so you can get into bed.
2-Switch between summer and winter routine
Always choose products according to the season - adapted to your skin type. You can advantageously have a spring-summer set, where sunscreen is part of the skin care routine, for example, and another set for autumn and winter, where the skin has other challenges. However, remember to check the jar symbol on your products. You can advantageously write on the product when you have opened it.
3-Pamper the skin both outside and inside
Combine your good skin care routine with something that cares for the skin from within. It is, for example, a healthy diet with many vegetables and fish and being active as much as possible for one. And then you can possibly supplement with a diet targeted at the skin.
BEAUTY FROM WITHIN
When we feel good inside, it is reflected on the outside. That's why Plaisir has developed the Inner Beauty supplements, all based on well-documented and patented ingredients.
- The Plaisir Inner Beauty Collagen Optimizer contains Verisol®, which consists of collagen peptides that reduce fine lines, and SkinAx² ™, which consists of grape seed extract, melon extract, vitamin C and zinc - all of which contribute to the skin's radiance from within.
- Plaisir Inner Beauty Hair and Nail Power contains i.a. biotin, which helps maintain normal hair - and zinc, which helps maintain nails.
- Plaisir Inner Beauty Hyaluron Boost contains the exciting ingredients SkinAx² ™, which contributes to the skin's radiance, and Dermial® *, which is rich in hyaluronic acid. Plaisir Hyaluron Boost can be easily used as part of your daily skin care routine.
Remember: Dietary supplements can not replace a varied diet, but should be seen as a supplement. You can find the Plaisir supplements in all Matas' stores.
* Dermial® is a trademark licensed from Bioberica SAU